Training - 06/21/2014
As a team perform 10 Rounds of:5 Thrusters (135/95) 5 Muscle-ups Or 10 pull-ups AND 10 push-ups 200M Sprint
One person working at a time.
As a team perform 10 Rounds of:5 Thrusters (135/95) 5 Muscle-ups Or 10 pull-ups AND 10 push-ups 200M Sprint
One person working at a time.