Lindsay Marshall

I grew up playing every sport possible and always enjoyed being active and pushing myself to the next level. As I got older, my activity level decreased, and I became bored with treadmills and spin classes. In 2009, while on deployment with the US Navy in Afghanistan, I was introduced to CrossFit through the WOD “Murph” in desert settings. I figured if I could do that, I could attempt anything Crossfit had to throw at me. Crossfit provides an outlet for me to handle daily stress and allows me to continue to be in the best shape, without it ever becoming boring.

I truly enjoy training, but the extra benefit of being a coach in this community is that I get to help others with their goals. To help a member grow into the athlete they want to be is one of the greatest rewards to me.