3 Power Snatches (165/105) 3 Overhead Squats 12 Lateral Burpees
Thank you to everyone that has helped judge over the past five weeks and those that have come to cheer on the athletes. We have a special community that we are so proud of. To everyone who participated in The Opens, you were inspiring. We saw plenty of personal records and firsts. Hopefully this further cements the theory that competition brings out the best in all of us. The Opens are now officially over, but Regionals will be here before you know it. Team Deep has qualified and will be in San Antonio May 24-26! We will have some announcements coming this week about Regionals plans.