Fortune Favors The Brave

We will be holding another gym competition on June 23rd. The first workout will begin at 8am sharp. Please arrive at before hand to warm up. We will go over the first workout at 7:50am. WOD 1 - 8:00am WOD 2 - 9:30am WOD 3 - 11:00am

This competition is open to our entire Deep family. If you have ever wanted to experience a competition, this is where to start. If interested, please email russell@crossfitdeep.com to reserve a spot.