I Think I Can
3 Power Snatch (heavy) 200m Sprint 50 Pushups 3 Power Snatch 500m Row 50 Air Squats 3 Power Snatch 200m Sprint 50 Pullups
Steven has been an important part of our community for a very long time, from one of our first elements courses actually. At CrossFit Deep we have a weird way of showing appreciation to our members. Today's workout involves some of Steven's favorite and least favorite movements. Be sure and thank him for having to do this very fun workout today.