A Thing Like This

As quickly as possible

8 Rounds 10 Chest to bar Pullups 5 Deadlifts 10 Lateral Burpees Rest 2 minutes

Coaches Notes

Week 1 of the Paleo Challenge is almost over. What have you learned so far? What was most difficult? How do you feel? I have already heard some great feedback from people who are feeling great and seeing change so let's hear about it on the blog!