The View From The Afternoon

Deadlift5 rep max in 15 minutes

As many rounds as possible in 8 minutes 50 Double unders 10 Deadlifts (185#/135#)

If you are one of those few who doesn't have any Texas OU plans, a lot of CrossFit Deep members will be competing in the Copperhead Olympic Weightlifting Meet in Van Alstyne. If you want to come by to support your friends and fellow members, I am sure they would all appreciate it! Info on the location can be found here. If not, be sure tell the following people good luck: Lindsey Nichols, Mel Knourek, Ryan Phillips, Letecia Mclendon, Tiffany Hillert, Richard Linden, Jeff Bowden, Spencer and Eric.

Eric Venegas from the Black Box Clean Meet

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