10-9-8-7-6-5-4-3-2-1Chest to bar Pull-ups Box Jumps (24"/20") Kettlebell Swings (53#/35#)
Scott's been with us pretty much from day 1. It is sad to say that we will be saying goodbye as he heads to California to pursue his dreams. Scott, you were a huge impact on how our little community began and grew to what it is today. We were lucky to have you as a part of our family for so long and wish you luck in the next chapter of your life.