Welcome New Coach Josh Mahon
Besides looking slick in his ever changing lulu lemon wardrobe, Josh is also an amazing coach! We hope you all eventually get the chance to have him at one of your classes. He is a great new addition to our coaching team. Learn more about him below. Josh Mahon – email@example.com
I have played soccer my whole life, along with just about every other sport. In college, I ran the 1600 meter. After almost losing my leg and life to severe knee surgery complications, I was told simply walking would be my daily workout. I was not okay with retiring at age 18. So after six months of vigorous rehab and yoga, I attempted CrossFit for the first time. I physically could not lift myself out of bed the next day from being so sore. From struggling to do the simplest movements in my first WOD to now, I push myself everyday to get just a little better. Crossfit has given me so much more than just health. Crossfit has truly given me my life back, and my passion is to share this gift with anyone willing to work for it.