Dawned Wase Might Im

Death by 2-count Push-upsOn the first minute complete 2 push-ups, 4 the second, 6, 8, etc until you can no longer complete the reps within the minute.

Death by 4-count Sit-ups On the first minute complete 4 sit-ups, 8 the second, 12, etc until you can no longer complete the reps within the minute

Death by 6-count Air-squats On the first minute complete 6 Air-squats, 12 the second, 18, etc until you can no longer complete the reps within the minute

After each "death by" immediately begin the next death by movement until finished with all 3.

Real men wear cardigans.

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