Paleo Challenge Winners!

It's time to announce the winners of the Paleo Challenge. The results were nothing short of amazing. It has been exciting to see the transformations made in just ninety days. We saw people drop over 20 pounds, lose over 5 inches off their waist, and double, and in some cases triple, their pull-ups while simultaneously reducing the amount of help needed with bands.

1st Place:  Justin D. Prize: $300, 3 Private Training Lessons, Lululemon top or bottom of choice

Justin lost  4.75" around his waist and increased his pull-ups from 6 to 25!

2nd Place:  Courtney H. Prize: $100, 1 Private Training Lesson, Lululemon top or bottom of choice

Courtney lost 5.25" around her waist and increased her pull-ups from 26 with a green band to 35 with a blue band!

Best Team:  Dawson C. and B.J. A. Prize: 1 Private Training Lesson, Lululemon top or bottom of choice

Dawson lost 1" around his waist and increased his pull-ups from 18 to 25!

B.J. lost  2" around his waist and increased his pull-ups from 9 with a blue band to 27 with a blue band!

Thank you to all those who participated.  We hope that you learned a lot about how proper nutrition can affect your daily life and performance in the gym.  Keep up the hard work!

If you are impressed by these result and would like to begin your own transformation, contact a coach to get started.

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