Midnight Hour

WOD

As quickly as possible: 400m Run 50 Double-unders 40 Burpees 30 Dips 20 Kettle bell Snatch (53#/35#) 10 Handstand Push-ups 400m Run

The Paleo Challenge kicks off in two days! Today's video is a great resource to help you explain to your friends and family why you are doing something that to them may seem crazy. As you will find by watching the video, there really is nothing crazy about eating Paleo at all.

Choose an icon for your home screen.

To pin this web app to start: tap the More icon and then Add to Home Pin to Start. Click here to hide this message. SORRY, WE ARE STILL WORKING OUT THE BUGS ON THIS.