Ceiling of Plankton


5 Rounds 5 Snatches (135#/75#) 20 Mountain climbers 50 Double unders

Reminder: Jersey Shore Pub Crawl this Friday at 7:30pm

Also, this Sunday we will be holding open gym from 1-3pm. This is a great opportunity to work on your weaknesses. Open Gym is counted as a class. So for example, a person with a 3x membership could go Sunday, Monday, Wednesday.