3 Rounds 500m Row 30 Double Unders 10 Overhead Squats (115/75)
Don't forget! 7:30 tonight we are meeting at the gym to go out and celebrate Imelda's last weekend in town. We are going to leave from the gym and head to a number of Deep Ellum pubs.
Also, we will be holding open gym this Sunday from 1-3pm. Come in and get a workout in or some practice.