2080 WOD "Jason" 100 Air squats 5 Muscle ups 75 Air squats 10 Muscle ups 50 Air squats 15 Muscle ups 25 Air squats 20 Muscle ups Sub 2 pull-ups and 2 ring-dips for each muscle up. You may partition your pull-ups and ring dips. Workout of the DayEric RosenstockApril 12, 201014 Comments Facebook0 Twitter LinkedIn0 StumbleUpon Reddit Tumblr 0 Likes