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2080

WOD

"Jason"

100 Air squats 5 Muscle ups 75 Air squats 10 Muscle ups 50 Air squats 15 Muscle ups 25 Air squats 20 Muscle ups

Sub 2 pull-ups and 2 ring-dips for each muscle up. You may partition your pull-ups and ring dips.

Workout of the DayEric RosenstockApril 12, 201014 Comments
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CrossFit Deep
3030 Canton St,
Dallas, TX, 75226
214-699-4063 info@crossfitdeep.com
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CROSSFIT DEEP, 3030 CANTON ST, DALLAS, TX, 75226
214-699-4063
INFO@CROSSFITDEEP.COM

 
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