Say Back Something WOD Press 5x3 Work sets Rest On the minute every minute for 8 minutes 3 Power cleans (135#/95#) 6 Goblet squats (53#/35#) Good luck John, sad to see one of our core 6:30am'ers leave us but we hope to see you whenever you're in town again. Workout of the DayEric RosenstockMarch 2, 201015 Comments Facebook0 Twitter LinkedIn0 Reddit 0 Likes