The Angry Mob
Complete the following for time:
42 Double Unders 21 Dumbbell Swings 30 Double Unders 15 Dumbbell Swings 18 Double Unders 9 Dumbbell Swings
*If you cannot consistently perform double unders, sub 3 single unders for every DU.
and one day, maybe we can do some of this stuff.