In Medias Res

WOD

Mystery Day

Each coach is programming a workout for the classes they teach tomorrow. Come on by to find out what your coach has in store for you. Chances are it will be something the coach really likes. This should give you hints depending on how well you know us by now =)

Don't Forget! Our Spring Leaning Challenge begins Sunday with a fitness assessment. You must complete the fitness assessment to be eligible to win the challenge. To sign up prior to Sunday, click here

- What's your best weighted pull-up?

- One Georgia.

PB240225 by Crossfit Deep Ellum

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