Thanks to all those that came out for the Free Saturday workout. It was a blast. The workout was challenging and required team strategy. Plus, it's not all the time when you get 3 times as much credit for burpees! Interested in joining? Elements Sessions will be starting on Oct. 19th and Nov. 2nd. E-mail or talk to a coach at the gym to join. Does that schedule not work for you? E-mail a coach to schedule the Sessions at another time.