The Start of Something Beautiful

Skill Practice

Muscle Ups


For Time: 30-25-20-15-10-5 reps of:

Burpees Pull ups

Today's Results


The grand opening party will be on Saturday, October 24th.  We would love for anyone and everyone to show up.  Interested in CrossFit?  Just wanna come hang out with us?  Need something to do next Saturday?  Like FREE BEER and FOOD?  Wanna play CrossFit Dodgeball?  If you answered yes to any of the above questions, then you should definitely plan on attending.  Party starts @ 7:00.

Also, we have T-Shirts. Stop by to grab one while they last. $15


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